“We have just about no tradition of dying well.  If you are not born with the instinct for dying well, you have to learn how to die, or you probably will not die wisely or well.” 

– Stephen Jenkinson, Die Wise

What to Say to Someone Who Lost a Loved One

It’s hard to be supportive of a friend who’s lost a loved one. This isn’t a temporary sadness. It’s going to change their life forever. You might be wondering what to say to someone who lost a loved one. The last thing you want to do is stick your foot in your mouth....

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25 Positive Caregiver Quotes to Get You Through the Day

Caregiving is hard. Sometimes we just need some positive caregiver quotes to help us get through the day. Why Positive Quotes Help Ever wonder why you can look at a positive phrase and feel better? After all, all the stresses you have are still there. Nothing’s...

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13 End of Life Signs to Look For

It’s so hard to watch a loved one fade away. If you’re lucky enough, the process will happen quickly and peacefully. Others aren’t so lucky and the process can go on for an unbearable amount of time. There a few signs to look for when it comes to the end of someone’s...

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The Journey of a Butterfly

by Shelley Whizin "What the caterpillar calls the end of the world, the master calls a butterfly." - Richard Bach Butterflies are one of nature’s mysterious creatures, reminding us that life is transformational and short. The total time frame for a butterfly’s life...

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BEing Sick and BEing Alone

"Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret." -Don Miguel Ruiz When we are...

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Your Physical Self: BEing Conscious of BEing Human

  “Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” – Dalai Lama Being a baby human, we find ourselves in a womb, our first home on earth. Growing in a womb, we are touched all over by a “boundary,” called the “amniotic or...

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Grief Quotes to Provide Comfort After a Loved One Passes

Losing a loved one is a traumatic experience. Many times, we struggle with putting our feelings into words. Instead, our inner self acts out in turmoil. We might experience a flood of conflicting emotions which feel out of our control. Following the loss of a loved...

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