The Meaning of Happiness Over 50

"We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness..." - United States Declaration of Independence. 1776 Is...

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Benefits of Playfulness in Older Adults

  "We don't stop playing because we grow old; we grow old because we stop playing." -George Bernard Shaw Growing older is an interesting journey.  You're wiser, more experienced, more mature, and you grow in many different ways. Hopefully, you’ve taken the...

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The Bucket List: Personal Priorities, Mission & Visions

"And in the end, it’s not the years in your life that count. It’s the life in your years." – Abraham Lincoln “…. It’s the life in your years … “These words hold a poignant reminder to live life by doing all the things you love freely and with the joy of spontaneity....

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Bereavement: A Process of Healing the Loss of a Partner

The loss of a loved one turns our life upside down.  Our world as we knew it has changed and those changes require that we, in turn, adjust to a new "normal." - Author Unknown When we fall in love and become partners, either through marriage or life commitment, we...

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Memoir: Your Life’s Journey is Your Living Legacy

A butterfly lights beside us like a sunbeam, And for a brief moment, its glory and beauty belong to our world... But then it flies again, and though we wish it could have stayed... We feel lucky to have seen it. -Anonymous In the scope of the universe, a human being's...

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