Motivational Podcasts

Motivational Podcasts

“The Way we communicate with others and with ourselves ultimately determines the quality of our lives.”- Tony Robbins Introduction In this article, we will explore the phenomenon of podcasts and how they have taken their position in our society today, making them a...
Life Lessons – Overcoming Self

Life Lessons – Overcoming Self

“In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility.”- Eleanor Roosevelt Introduction Eleanor Roosevelt was a First Lady, and she shared many life lessons. As...
The Meaning of Happiness Over 50

The Meaning of Happiness Over 50

“We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness…” – United States Declaration of...
Benefits of Playfulness in Older Adults

Benefits of Playfulness in Older Adults

  “We don’t stop playing because we grow old; we grow old because we stop playing.” -George Bernard Shaw Growing older is an interesting journey.  You’re wiser, more experienced, more mature, and you grow in many different ways....
The Bucket List: Personal Priorities, Mission & Visions

The Bucket List: Personal Priorities, Mission & Visions

“And in the end, it’s not the years in your life that count. It’s the life in your years.” – Abraham Lincoln “…. It’s the life in your years … “These words hold a poignant reminder to live life by doing all the things you love freely and with the joy of...
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